Tuesday 120529

28
May

Tuesday 120529

Strength/Skill:
¬†Power Clean 7×3 (3 Reps every 90 Seconds)
WOD
5 Rds For Time:

  • 5 Power Cleans @80% of heaviest¬†Strength/Skill
  • 50 Double Unders
Additional:
  • Weekly Challenges
  • Mobility