4
Jul
Sunday 100704
Rest Day
Happy 4th of July everyone. Great Job this week, enjoy your day off.
Do you think they are listening?
Sunday 100704
Rest Day
Happy 4th of July everyone. Great Job this week, enjoy your day off.
Do you think they are listening?
A pedestrian 5k+ this morning (31:02)…think it was more like 3.4 miles. Will be heading back to the Pensacola affiliate in the morning for another WOD.
Today’s WOD here in NC with the family:
10 min of burpees
Run 1 mile
10 min of burpees
Back to CO tomorrow!! Happy 4th of July everyone!