Our small group personal training was created so that our clients could have an affordable solution to building strength, lean muscle, and performance. While at the same time addressing individual areas of need or working towards specific goals. The small group personal training sessions are led by a coach, and each session is individually structured and adapted to each participant. This ensures that the programs are safe, effective, fun, challenging, and you’ll never get bored-while you build strength, muscle, and confidence along with addressing specific needs and accomplishing your goals.
We offer the most comprehensive performance and fitness transformation program in the industry! Whether you are looking for a complete body transformation, get your health back on track, reduce your overall body fat quickly, or rock your next competition, Surge will help you achieve any and every goal you have. With more than 20 years of experience we have changed the the lives of over 5k (and counting) rockstars within the our community. Designed to ensure success and leave nothing to chance. We are experts in total body and mind transformation training.