Strength/Skill: Warm up: 3 Rds NFT: 15 Hollow Rockers 15 Supermans 15 Mountain Climbers Strength: 3 Sets: Close Grip Bench Press x 5 @20X1 Back... Read More
Register today for the Open!
Don’t forget the open is right around the corner! Only $20. Everyone should be doing it. Fun way to build community and push yourself to... Read More